There’s something truly special about cooking with seasonal vegetables, isn’t there? The colors, the aromas, and of course, the flavors just seem to burst with freshness! Today, I’m thrilled to share my recipe for maple glazed brussels sprouts and butternut squash with bacon. This dish is a delightful symphony of sweet and savory that will warm your heart and your home. The tender brussels sprouts and the creamy butternut squash come together beautifully, while the crispy bacon adds that irresistible crunch. It’s simple enough for a weeknight dinner but fancy enough for a gathering—trust me, your family will love it! Plus, it’s a great way to showcase the best of autumn’s harvest. Let’s dive into this delicious creation together! You’ll be amazed at how easy and satisfying it is to whip up this comforting dish.
Ingredients List
Gathering the right ingredients is key to making this dish truly shine! Here’s what you’ll need:
- 1 lb brussels sprouts – Make sure they’re fresh and vibrant! Halve them to help them cook evenly and absorb all that delicious flavor.
- 1 lb butternut squash – Peel and cube it into bite-sized pieces. A good quality squash will have a lovely sweetness that really complements the brussels sprouts.
- 4 slices of bacon – I prefer using thick-cut bacon for that perfect crispy texture. Chop it into small pieces so it renders well and mixes throughout the vegetables.
- 1/4 cup maple syrup – Look for real maple syrup if you can; it adds a wonderful depth of sweetness that’s hard to beat!
- 2 tablespoons olive oil – A good extra virgin olive oil will enhance the flavors beautifully.
- Salt and pepper to taste – Simple seasonings can make a world of difference! Adjust these according to your personal preference for flavor.
Trust me, using fresh and high-quality ingredients will elevate your dish and make every bite a joy. Enjoy the process of selecting your ingredients, and let’s get cooking!
How to Prepare *Maple Glazed Brussels Sprouts and Butternut Squash with Bacon*
Now, let’s get into the fun part—preparing our delicious dish! Follow these simple steps, and I promise you’ll be amazed at how easy it is to create this wonderful combination of flavors. Ready? Let’s go!
Step 1: Preheat the Oven
First things first, you’ll want to preheat your oven to 400°F (200°C). Preheating is super important because it ensures that everything cooks evenly. You don’t want any surprises halfway through, like undercooked veggies! So, let that oven warm up while you get the rest of your ingredients ready.
Step 2: Combine the Vegetables and Bacon
In a large bowl, combine the halved brussels sprouts, cubed butternut squash, and chopped bacon. The key here is to cut the vegetables into similar sizes—this helps them cook at the same rate, ensuring everything is tender and delicious. Don’t worry about being perfect; just aim for bite-sized pieces so they all blend nicely together!
Step 3: Add Flavorings
Now it’s time to add some flavor! Drizzle 2 tablespoons of olive oil and 1/4 cup of maple syrup over the vegetable and bacon mixture. Grab a big spoon and toss everything together gently, making sure all the pieces are coated with that lovely olive oil and syrup. This is where the magic happens—don’t forget to sprinkle in some salt and pepper to taste! It really brings all those flavors to life.
Step 4: Spread and Bake
Next, spread the mixture out on a baking sheet in a single layer. This is essential for even cooking—if they’re piled up, you won’t get that lovely caramelization. Pop it in the oven and bake for about 25-30 minutes. Be sure to stir the mixture halfway through cooking to ensure everything gets that nice crispy goodness. This is where the smell will start to fill your kitchen, and trust me, it’s heavenly!
Step 5: Serve and Enjoy
Once your veggies are tender and the bacon is crispy, pull the baking sheet out of the oven. Let it cool for just a minute, then serve it warm. I love to enjoy this dish on its own or as a side to your favorite protein. It’s perfect for gatherings or a cozy family dinner. So, dig in and enjoy the comforting flavors of this delightful dish!
Nutritional Information
Understanding the nutritional value of our delicious dish is important, especially if you’re keeping an eye on health. Here’s a quick overview of what you can expect in each serving of *maple glazed brussels sprouts and butternut squash with bacon*:
- Calories: Approximately 250
- Fat: 12g
- Protein: 8g
- Carbohydrates: 32g
- Sugar: 8g
- Sodium: 450mg
- Fiber: 6g
These values are estimates, of course, as they can vary based on the specific ingredients you use and portion sizes. It’s always a good idea to adjust according to your dietary needs and preferences. Enjoy knowing that each bite is not only comforting but also packed with nutrients from those vibrant veggies!
Why You’ll Love This Recipe
- It’s incredibly easy to prepare, making it perfect for both busy weeknights and relaxed weekends.
- The delightful combination of sweet maple glaze, savory bacon, and earthy vegetables creates a flavor harmony that’s simply irresistible.
- Brussels sprouts and butternut squash are packed with nutrients, so you can feel good about what you’re serving.
- This dish is a colorful centerpiece that’s sure to impress your family and friends at any gathering.
- Leftovers (if there are any!) make for a delicious and quick lunch the next day.
- The recipe can easily be adjusted to suit dietary needs, such as swapping bacon for turkey bacon or using honey instead of maple syrup.
Tips for Success
To make sure your *maple glazed brussels sprouts and butternut squash with bacon* turns out perfectly, I’ve got some handy tips that will help you along the way!
- Watch the Cooking Time: Cooking times can vary depending on your oven, so keep an eye on those veggies as they roast. If you notice they’re browning too quickly, you can lower the oven temperature slightly or cover them with aluminum foil for the remaining cooking time.
- Adjusting Flavors: Don’t hesitate to tweak the seasonings to suit your taste! If you like things a little sweeter, add a bit more maple syrup. If you prefer a savory kick, a sprinkle of garlic powder or some crushed red pepper flakes can work wonders!
- Check for Doneness: Before pulling the baking sheet from the oven, give the vegetables a little poke with a fork. They should be tender but not mushy. The bacon should be crisp and golden. If they need a bit more time, pop them back in for a few more minutes—just keep stirring to ensure everything cooks evenly!
- Mix It Up: Feel free to experiment with other seasonal vegetables! Carrots, sweet potatoes, or even parsnips can be great additions or substitutes. Just make sure to cut them into similar sizes for even cooking.
- Serving Suggestion: This dish is delicious on its own, but it pairs wonderfully with proteins like roast chicken or grilled fish. So, think about what you want to serve alongside it to create a well-rounded meal.
- Enjoy the Process: Cooking should be enjoyable! Take your time, savor the aromas, and don’t rush. It’s all about making something delicious and sharing it with loved ones.
With these tips in your back pocket, you’ll be well on your way to mastering this delightful dish. Happy cooking!
Ingredient Notes/Substitutions
When it comes to making *maple glazed brussels sprouts and butternut squash with bacon*, it’s great to know you can easily adapt the ingredients to fit your dietary preferences or what you have on hand. Here are some helpful substitutions you might consider:
- Turkey Bacon: If you’re looking for a lighter option, turkey bacon works beautifully! It will give you that crispy texture without the extra fat, but do keep in mind it may not be as rich in flavor as traditional bacon. You might want to add a pinch more salt to enhance the taste.
- Honey: If you don’t have maple syrup or prefer a different sweetness, honey is a fantastic alternative! It’ll lend a lovely floral note to the dish. Just remember that honey is sweeter than maple syrup, so you might want to start with a little less and adjust to your liking.
- Olive Oil Alternatives: While I love using extra virgin olive oil for its flavor, you can substitute it with avocado oil or melted coconut oil if you prefer. Each will impart a slightly different taste, but both will still help roast the vegetables beautifully.
- Vegetable Variations: Feel free to mix in other veggies! Sweet potatoes, carrots, or even parsnips can be wonderful additions. Just be sure to cut them into similar sizes so everything cooks evenly. Each vegetable will bring its own unique flavor and texture to the dish!
- Low-Sodium Options: If you’re watching your sodium intake, consider using low-sodium bacon or reducing the amount of added salt. The natural flavors of the vegetables and the sweetness of the maple syrup will shine through beautifully even with less salt.
These substitutions can make your dish a little different each time, which is part of the fun! Experimenting with ingredients can lead to delightful discoveries, so don’t hesitate to make it your own. Enjoy the journey of cooking and savor every bite!
Serving Suggestions
Now that you’ve prepared your delicious *maple glazed brussels sprouts and butternut squash with bacon*, it’s time to think about how to enjoy it! This dish is versatile, and it pairs wonderfully with a variety of proteins and sides. Here are some ideas to create a well-rounded meal:
- Roast Chicken: A juicy roast chicken complements the sweetness of the maple glaze beautifully. The savory flavors from the chicken will balance perfectly with the dish’s vibrant veggies!
- Grilled Salmon: If you’re in the mood for fish, grilled salmon is a fantastic option. Its rich flavor and flaky texture work harmoniously with the roasted brussels sprouts and butternut squash.
- Pork Tenderloin: A beautifully seasoned pork tenderloin brings a wonderful savory note to the table. The combination of the tender pork with the sweet, caramelized veggies is simply delightful!
- Quinoa or Rice: For a vegetarian option, serve it over a bed of fluffy quinoa or rice. This adds a lovely nutty flavor and makes the meal heartier while soaking up all those delicious juices.
- Crusty Bread: Don’t forget about some warm, crusty bread to soak up any leftover maple glaze! It’s a delightful addition that everyone will appreciate.
- Simple Green Salad: A light salad with fresh greens and a tangy vinaigrette can bring a refreshing contrast to the richness of the bacon and sweetness of the veggies.
Feel free to mix and match these suggestions based on what you enjoy and what you have on hand. The key is to create a meal that feels balanced and satisfying. So, gather your loved ones, serve up your *maple glazed brussels sprouts and butternut squash with bacon*, and enjoy the comforting flavors together!
Storage & Reheating Instructions
Leftovers from your delicious *maple glazed brussels sprouts and butternut squash with bacon* can be just as delightful as when they were freshly made! Proper storage and reheating will help maintain their wonderful flavors and textures. Here’s how to do it:
First, allow any leftovers to cool down to room temperature before storing. This helps prevent condensation in the container, which can make your veggies soggy. Once cooled, transfer the brussels sprouts and butternut squash into an airtight container. They’ll keep well in the refrigerator for up to 3 days. Just make sure to label the container with the date so you can keep track!
When you’re ready to enjoy your leftovers, the best way to reheat them is in the oven. Preheat your oven to 350°F (175°C), then spread the leftover mixture on a baking sheet. This way, they’ll reheat evenly and get a bit crispy again, just like when they were first made. Bake for about 10-15 minutes, stirring halfway through to ensure even heating. You’ll know they’re ready when they’re warmed through and fragrant!
If you’re in a hurry, you can also reheat them in the microwave. Just place a serving on a microwave-safe plate and cover it with a damp paper towel to help retain moisture. Heat in 30-second intervals, stirring in between, until they’re warmed to your liking. Just keep an eye on them so they don’t overcook!
Whichever method you choose, I recommend enjoying them warm for the best flavor and texture. So, savor those lovely leftovers and feel good knowing you have a comforting meal ready to go!
Print
Maple Glazed Brussels Sprouts and Butternut Squash
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A delightful mix of maple glazed brussels sprouts and butternut squash with bacon.
Ingredients
- 1 lb brussels sprouts, halved
- 1 lb butternut squash, peeled and cubed
- 4 slices of bacon, chopped
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine brussels sprouts, butternut squash, and bacon.
- Drizzle olive oil and maple syrup over the mixture.
- Add salt and pepper, then toss everything to coat.
- Spread the mixture on a baking sheet in a single layer.
- Bake for 25-30 minutes, stirring halfway through, until vegetables are tender and bacon is crispy.
- Serve warm and enjoy your meal.
Notes
- You can substitute bacon with turkey bacon for a lighter option.
- Try using honey instead of maple syrup for a different flavor.
- Ensure to cut vegetables into similar sizes for even cooking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Oven Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg
Keywords: maple glazed brussels sprouts, butternut squash, bacon, side dish, roasted vegetables
