Description
A comforting beef enchilada bake that is easy to prepare and perfect for sharing.
Ingredients
Scale
- 1 lb ground beef
- 1 can black beans, drained
- 1 cup corn
- 1 cup enchilada sauce
- 8 corn tortillas
- 2 cups shredded cheese
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat. Drain excess fat.
- Add black beans, corn, enchilada sauce, garlic powder, cumin, salt, and pepper to the skillet. Stir to combine.
- In a baking dish, layer four tortillas, followed by half of the beef mixture, and a layer of cheese.
- Repeat the layers with the remaining tortillas, beef mixture, and cheese.
- Bake for 25-30 minutes until cheese is melted and bubbly.
- Let it cool for a few minutes before serving.
Notes
- Substitute ground turkey or chicken for a leaner option.
- Use gluten-free tortillas for gluten-free diets.
- Add vegetables like bell peppers or zucchini for extra nutrition.
- Can be made ahead of time and refrigerated before baking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg
Keywords: beef enchilada bake, easy enchiladas, comfort food, family meal