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breakfast ideas healthy

Cozy Breakfast Ideas Healthy for Comforting Mornings


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of healthy breakfast ideas that are easy to prepare and comforting.


Ingredients

Scale
  • 2 cups rolled oats
  • 4 cups almond milk
  • 1 ripe banana
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon cinnamon
  • 1/2 cup mixed berries (fresh or frozen)
  • 1/4 cup nuts (optional)

Instructions

  1. In a pot, combine rolled oats and almond milk.
  2. Bring to a boil, then reduce heat and simmer for about 5 minutes.
  3. Mash the banana and stir it into the oats along with honey and cinnamon.
  4. Add mixed berries and cook for another 2 minutes.
  5. Serve warm, topping with nuts if desired.

Notes

  • You can use any milk of your choice.
  • Substitute honey with agave syrup for a vegan option.
  • Feel free to add other fruits like apples or peaches.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: healthy breakfast ideas, easy breakfast recipes, oatmeal recipes