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cabbage fat-burning soup

Cabbage Fat-Burning Soup: 7 Steps to Comforting Wellness


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting cabbage fat-burning soup that is easy to make and packed with flavor.


Ingredients

Scale
  • 1 medium head of cabbage, chopped
  • 2 large carrots, diced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can diced tomatoes (14 oz)
  • 1 teaspoon thyme
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add carrots and cook for another 5 minutes.
  4. Add chopped cabbage, diced tomatoes, and broth.
  5. Season with thyme, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Taste and adjust seasoning if needed.
  8. Serve warm and enjoy.

Notes

  • Substitute vegetable broth with chicken broth for a non-vegetarian option.
  • Add beans for extra protein.
  • Use any other vegetables you have on hand.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: cabbage fat-burning soup, healthy soup, weight loss soup, cabbage soup recipe