Description
Cheesy garlic chicken wraps are a comforting and easy meal. They combine tender chicken, melted cheese, and garlic in a soft wrap, perfect for any occasion.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 cloves garlic, minced
- 4 large tortillas
- 1/2 cup sour cream
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: chopped vegetables (e.g., bell peppers, spinach)
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix shredded chicken, cheese, garlic, olive oil, salt, and pepper.
- If using, add chopped vegetables to the mixture.
- Lay a tortilla flat and spoon some of the chicken mixture onto the center.
- Fold in the sides of the tortilla and roll it up tightly.
- Place the wraps on a baking sheet.
- Bake for 15-20 minutes until the wraps are golden and the cheese is melted.
- Serve with sour cream on the side.
Notes
- You can substitute cooked turkey for chicken.
- Use gluten-free tortillas for a gluten-free option.
- Consider using low-fat cheese or sour cream for a lighter version.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: cheesy garlic chicken wraps, easy chicken wraps, comfort food