Description
A comforting chicken and zucchini dish that is easy to prepare and perfect for any meal.
Ingredients
Scale
- 2 chicken breasts, diced
- 2 medium zucchinis, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1/2 cup grated Parmesan cheese (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken and season with garlic powder, onion powder, salt, pepper, and oregano.
- Cook chicken until browned and cooked through, about 6-8 minutes.
- Add sliced zucchini to the skillet and cook for an additional 5-7 minutes until tender.
- If using, sprinkle Parmesan cheese over the top and let it melt.
- Serve warm and enjoy your meal.
Notes
- You can substitute chicken with turkey or tofu for a different taste.
- Use yellow squash instead of zucchini if preferred.
- For a low-sodium option, use salt-free seasoning blends.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg
Keywords: chicken and zucchini recipes