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chicken wrap

Comforting Chicken Wrap Recipe: 5 Steps to Pure Joy


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Fat

Description

A simple and delicious chicken wrap that is easy to prepare and perfect for any meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup lettuce, chopped
  • 1/2 cup tomatoes, diced
  • 1/4 cup cheese, shredded
  • 1/4 cup ranch dressing
  • 4 large tortillas

Instructions

  1. In a large bowl, mix the shredded chicken, lettuce, tomatoes, cheese, and ranch dressing.
  2. Lay out a tortilla on a flat surface.
  3. Spoon the chicken mixture onto the center of the tortilla.
  4. Fold the sides of the tortilla over the filling, then roll it from the bottom up.
  5. Repeat with the remaining tortillas and filling.
  6. Slice the wraps in half and serve immediately.

Notes

  • Substitute grilled vegetables for chicken for a vegetarian option.
  • Use a gluten-free tortilla if needed.
  • Add avocado for extra creaminess.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken wrap, easy chicken recipe, healthy wrap