Description
A simple and comforting sheet pan meal that brings flavors together effortlessly.
Ingredients
Scale
- 4 chicken breasts
- 2 cups of mixed vegetables (carrots, bell peppers, broccoli)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Place the chicken breasts on a large sheet pan.
- Arrange the mixed vegetables around the chicken.
- Drizzle olive oil over the chicken and vegetables.
- Sprinkle garlic powder, paprika, salt, and pepper over everything.
- Toss the vegetables gently to coat them in oil and seasoning.
- Bake in the oven for 25-30 minutes or until the chicken is cooked through.
- Let it cool for a few minutes before serving.
Notes
- You can substitute chicken with tofu or fish for a different protein option.
- Use any vegetables you have on hand.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: sheet pan meals, easy recipes, chicken and vegetables