Description
A simple and comforting sheet pan dinner that brings everything together in one easy dish.
Ingredients
Scale
- 1 pound chicken thighs
- 2 cups broccoli florets
- 1 cup diced carrots
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Place chicken thighs on a sheet pan.
- Add broccoli and carrots around the chicken.
- Drizzle olive oil over everything.
- Sprinkle garlic powder, paprika, salt, and pepper on top.
- Toss the vegetables gently to coat them.
- Bake for 25-30 minutes until the chicken is cooked through.
- Let it rest for a few minutes before serving.
Notes
- You can substitute chicken with tofu or fish for a different protein.
- Feel free to use any vegetables you have on hand.
- For a spicier version, add some chili flakes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 100mg
Keywords: sheet pan recipes, easy dinner, one pan meal