Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
crispy parmesan roasted cauliflower

Crispy Parmesan Roasted Cauliflower: 40-Min Comfort Food


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This recipe features crispy parmesan roasted cauliflower, a delicious and healthy side dish that is easy to prepare.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the olive oil, garlic powder, salt, and pepper.
  3. Add the cauliflower florets and toss until they are well coated.
  4. Spread the cauliflower on a baking sheet in a single layer.
  5. Sprinkle the grated parmesan cheese evenly over the cauliflower.
  6. Bake for 25-30 minutes or until the cauliflower is golden brown and crispy.
  7. Remove from the oven and let it cool for a few minutes before serving.

Notes

  • For a vegan option, substitute parmesan with nutritional yeast.
  • You can use other seasonings like paprika or Italian herbs for different flavors.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: crispy parmesan roasted cauliflower, roasted cauliflower recipe, healthy side dish