Description
A simple and delicious dinner recipe that kids will love.
Ingredients
Scale
- 1 pound ground beef
- 1 cup chopped onion
- 2 cups diced tomatoes
- 1 cup cooked rice
- 1 cup shredded cheese
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a large skillet, cook the ground beef over medium heat until browned.
- Add the chopped onion and cook until soft.
- Stir in the diced tomatoes, cooked rice, garlic powder, salt, and pepper.
- Simmer for 10 minutes, stirring occasionally.
- Sprinkle shredded cheese on top and cover until melted.
- Serve warm.
Notes
- You can substitute ground turkey or chicken for a leaner option.
- For a vegetarian version, use black beans instead of meat.
- Try adding bell peppers or corn for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
Keywords: dinner recipes kid friendly