Description
Easy breakfast ideas for kids that are quick to prepare and nutritious.
Ingredients
Scale
- 2 cups of oats
- 4 cups of milk or dairy alternative
- 1 cup of mixed berries
- 2 tablespoons of honey or maple syrup
- 1 teaspoon of cinnamon
- 1/2 cup of yogurt
- 1/4 cup of nuts or seeds
Instructions
- Combine oats and milk in a pot over medium heat.
- Stir occasionally until the mixture thickens.
- Add honey and cinnamon, mixing well.
- Remove from heat and let it cool slightly.
- Top with mixed berries, yogurt, and nuts or seeds.
- Serve warm and enjoy your breakfast.
Notes
- You can substitute oats with quinoa for a gluten-free option.
- Use any seasonal fruits you have on hand.
- Adjust sweetness according to your taste.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg
Keywords: easy breakfast ideas for kids, quick breakfast, healthy breakfast, kid-friendly recipes