Description
A simple and healthy chicken dinner that you can prepare easily.
Ingredients
Scale
- 1 pound of boneless chicken breast
- 2 tablespoons of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- Salt and pepper to taste
- 1 cup of broccoli florets
- 1 cup of sliced carrots
- 1 lemon, juiced
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Add the chicken breast to the bowl and coat it well with the mixture.
- Place the chicken on a baking sheet.
- Surround the chicken with broccoli and carrots.
- Drizzle lemon juice over the chicken and vegetables.
- Bake for 25-30 minutes until the chicken is cooked through.
- Let it rest for a few minutes before slicing and serving.
Notes
- You can substitute chicken with turkey or tofu for a vegetarian option.
- Feel free to use any vegetables you have on hand.
- Adjust seasoning to your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: easy chicken dinner recipes healthy