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green bean recipes

Comforting Green Bean Recipes That Nourish and Delight


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting green bean recipe that is easy to prepare and perfect for any occasion.


Ingredients

Scale
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup sliced almonds (optional)

Instructions

  1. Wash the green beans thoroughly and trim the ends.
  2. In a large pot, bring water to a boil.
  3. Add the green beans and cook for 5-7 minutes until tender, then drain.
  4. In a skillet, heat olive oil over medium heat.
  5. Add minced garlic and sauté for 1-2 minutes until fragrant.
  6. Add the cooked green beans to the skillet.
  7. Season with salt and pepper, then toss to coat.
  8. If using, add sliced almonds and cook for an additional 2-3 minutes.
  9. Serve warm and enjoy.

Notes

  • You can substitute olive oil with butter for a richer flavor.
  • Use frozen green beans if fresh ones are not available.
  • For a vegan option, skip the butter and stick with olive oil.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: green bean recipes