Description
A comforting and easy ground beef casserole recipe perfect for dinner.
Ingredients
Scale
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 cup shredded cheese
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat.
- Add chopped onion and garlic, sauté until soft.
- Add ground beef, cook until browned.
- Stir in diced tomatoes, kidney beans, corn, chili powder, salt, and pepper.
- Simmer for 10 minutes.
- Transfer mixture to a baking dish.
- Sprinkle cheese on top.
- Bake for 20 minutes until cheese is bubbly.
- Let cool for a few minutes before serving.
Notes
- You can substitute ground turkey for a leaner option.
- Use black beans instead of kidney beans if preferred.
- For a vegetarian version, replace beef with lentils or quinoa.
- Feel free to add your favorite vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground beef recipes for dinner