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healthy cabbage soup

Comforting Healthy Cabbage Soup: 7 Simple Steps to Bliss


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A warm and comforting healthy cabbage soup that nourishes your body and soul.


Ingredients

Scale
  • 1 medium cabbage, chopped
  • 2 carrots, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add carrots and cabbage, stir for a few minutes.
  4. Pour in the vegetable broth and diced tomatoes.
  5. Season with thyme, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Taste and adjust seasoning if needed.
  8. Serve warm and enjoy.

Notes

  • Substitute vegetable broth with chicken broth for a different flavor.
  • Add beans for protein if you prefer.
  • Use other vegetables like bell peppers or zucchini as desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy cabbage soup, comfort food, easy recipe