Description
This immune boosting tea recipe combines simple ingredients to support your health and well-being.
Ingredients
Scale
- 2 cups water
- 1 tablespoon fresh ginger, sliced
- 1 tablespoon honey (or to taste)
- 1 tablespoon lemon juice
- 1 teaspoon turmeric powder
- 1 cinnamon stick
- Optional: a pinch of black pepper
Instructions
- Boil the water in a small pot.
- Add ginger, turmeric, and cinnamon stick to the boiling water.
- Reduce heat and let it simmer for 10 minutes.
- Strain the tea into a cup.
- Add honey and lemon juice to taste.
- Stir well and enjoy warm.
Notes
- You can substitute honey with maple syrup for a vegan option.
- Adjust the amount of ginger and turmeric based on your taste preference.
- Store any leftover tea in the refrigerator for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Various
Nutrition
- Serving Size: 1 cup
- Calories: 40
- Sugar: 10g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: immune boosting tea recipe, herbal tea, wellness, healthy drink