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keto white chicken chili hey keto mama

Keto White Chicken Chili: 5 Comforting Steps to Joyful Eating


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A comforting and easy-to-make keto white chicken chili that is perfect for a hearty meal.


Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup diced green chilies
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Chopped cilantro for garnish

Instructions

  1. In a large pot, combine chicken, white beans, chicken broth, and green chilies.
  2. Heat over medium heat until warmed through.
  3. Add heavy cream, cumin, garlic powder, onion powder, salt, and pepper.
  4. Stir well and let simmer for 10 minutes.
  5. Serve hot, garnished with cilantro.

Notes

  • Use rotisserie chicken for convenience.
  • Substitute heavy cream with coconut milk for a dairy-free option.
  • Add more vegetables like bell peppers for added nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: keto white chicken chili, easy chili recipe, comfort food