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keto white chicken chili

Keto White Chicken Chili: 5 Comforting Steps to Love


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A warm and comforting keto white chicken chili that’s easy to prepare.


Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 can (15 oz) white beans, drained
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)

Instructions

  1. In a large pot, sauté the onion and garlic until soft.
  2. Add the shredded chicken, white beans, chicken broth, and heavy cream.
  3. Stir in the cumin, chili powder, salt, and pepper.
  4. Bring to a simmer and cook for 15 minutes.
  5. If desired, stir in shredded cheese until melted.
  6. Serve warm and enjoy.

Notes

  • Substitute rotisserie chicken for convenience.
  • Use vegetable broth for a vegetarian option.
  • Adjust spices to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: keto white chicken chili, chicken chili, low carb chili