Description
Easy and delicious kid-friendly dinner ideas that everyone will love.
Ingredients
Scale
- 1 lb ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 cup salsa
- 2 cups shredded cheese
- 8 small flour tortillas
- 1 tablespoon olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add ground beef and cook until browned, about 5-7 minutes.
- Stir in black beans, corn, salsa, cumin, salt, and pepper.
- Cook for another 5 minutes until heated through.
- Warm tortillas in a separate pan or microwave.
- Spoon the beef mixture onto each tortilla and sprinkle with cheese.
- Fold the tortillas and serve warm.
Notes
- Substitute ground turkey for a leaner option.
- Use whole wheat tortillas for added fiber.
- Try different types of cheese based on preference.
- Add chopped vegetables for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 tortilla
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 50mg
Keywords: kid friendly dinner ideas