Description
A collection of easy and delicious dinners that kids will love.
Ingredients
Scale
- 1 lb ground beef
- 1 cup chopped onions
- 2 cups diced tomatoes
- 1 cup corn
- 2 cups cooked rice
- 1 cup shredded cheese
- 2 tbsp taco seasoning
- Salt and pepper to taste
Instructions
- In a skillet, brown the ground beef over medium heat.
- Add onions and cook until soft.
- Stir in tomatoes, corn, cooked rice, and taco seasoning.
- Simmer for 10 minutes until heated through.
- Top with shredded cheese and let it melt.
- Serve warm.
Notes
- You can substitute ground turkey for a leaner option.
- Use brown rice for added fiber.
- Feel free to add your favorite vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: kid friendly dinners, easy dinners, family meals