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kids breakfast ideas

Kids Breakfast Ideas: 5 Comforting Recipes for Happy Mornings


  • Author: Julia marin
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Easy and nutritious breakfast ideas for kids.


Ingredients

Scale
  • 2 cups oats
  • 1 banana, mashed
  • 2 cups milk or non-dairy alternative
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon cinnamon
  • 1/4 cup berries or nuts (optional)

Instructions

  1. In a bowl, combine oats, milk, and mashed banana.
  2. Add honey and cinnamon, mixing well.
  3. Let the mixture sit for 5 minutes to thicken.
  4. Stir in berries or nuts if desired.
  5. Scoop the mixture into bowls and serve.

Notes

  • Use almond milk for a dairy-free option.
  • Substitute honey with agave syrup for a vegan option.
  • Add different fruits for variety.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: kids breakfast ideas