Description
A collection of easy and nutritious lunch recipes for kids.
Ingredients
Scale
- 2 cups whole wheat pasta
- 1 cup cherry tomatoes, halved
- 1 cup steamed broccoli florets
- 1/2 cup shredded cheese
- 1/4 cup olive oil
- Salt to taste
- Pepper to taste
Instructions
- Cook the whole wheat pasta according to package instructions.
- Drain and rinse the pasta with cold water.
- In a large bowl, combine pasta, cherry tomatoes, and broccoli.
- Add shredded cheese and olive oil.
- Toss everything together until well mixed.
- Season with salt and pepper to taste.
- Serve immediately or pack for lunch.
Notes
- Substitute gluten-free pasta for a gluten-free option.
- Add cooked chicken for extra protein.
- Use any seasonal vegetables you have on hand.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Boiling and mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
Keywords: kids lunch recipes