Description
A comforting and easy make-ahead meal that you can enjoy anytime.
Ingredients
Scale
- 2 cups of cooked rice
- 1 cup of cooked chicken, shredded
- 1 cup of mixed vegetables (peas, carrots, corn)
- 1 cup of chicken broth
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Instructions
- In a large pan, heat olive oil over medium heat.
- Add the mixed vegetables and sauté until tender.
- Stir in the shredded chicken, cooked rice, garlic powder, salt, and pepper.
- Pour in the chicken broth and mix well.
- Cook until heated through, about 5 minutes.
- Let cool, then transfer to a container for storage.
- Refrigerate for up to 3 days or freeze for longer storage.
Notes
- You can substitute quinoa for rice.
- Use vegetable broth for a vegetarian option.
- Add herbs like thyme or rosemary for more flavor.
- Make sure to cool the meal before refrigerating or freezing.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg
Keywords: make ahead meals, easy meals, comfort food