Description
Simple and comforting breakfast ideas for your morning routine.
Ingredients
Scale
- 2 slices of whole grain bread
- 2 eggs
- 1 ripe avocado
- Salt to taste
- Pepper to taste
- Olive oil for cooking
- 1 cup of mixed berries
Instructions
- Heat a pan over medium heat and add a little olive oil.
- Crack the eggs into the pan and cook until the whites are set.
- While the eggs cook, toast the bread to your liking.
- Slice the avocado and mash it lightly with a fork.
- Spread the mashed avocado on the toasted bread.
- Once the eggs are ready, place them on top of the avocado toast.
- Season with salt and pepper.
- Serve with a side of mixed berries.
Notes
- You can use gluten-free bread if needed.
- Swap eggs for tofu for a vegan option.
- Feel free to add sliced tomatoes or spinach for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 200mg
Keywords: morning breakfast ideas