Description
Natural remedies for strep throat to soothe discomfort and promote healing.
Ingredients
Scale
- 1 cup warm water
- 1 teaspoon salt
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 teaspoon apple cider vinegar
Instructions
- Mix warm water and salt in a glass until dissolved.
- Gargle with the salt water for 30 seconds.
- In another glass, combine honey, lemon juice, and apple cider vinegar.
- Stir well until mixed.
- Drink the mixture for soothing relief.
- Repeat the gargling and drinking twice daily.
Notes
- Use warm, not hot, water for gargling.
- Adjust honey and lemon to taste.
- Consider using agave for a vegan option.
- Stay hydrated with plenty of fluids.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Health Remedies
- Method: Mixing and Gargling
- Cuisine: Natural
Nutrition
- Serving Size: 1 serving
- Calories: 30
- Sugar: 7g
- Sodium: 100mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: natural remedies for strep throat, soothing drinks, home remedies