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one pan garlic herb chicken with potatoes green beans

One Pan Garlic Herb Chicken with Potatoes & Green Beans Bliss


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A comforting one pan meal featuring garlic herb chicken, potatoes, and green beans.


Ingredients

Scale
  • 4 chicken thighs
  • 2 cups baby potatoes, halved
  • 2 cups green beans, trimmed
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix olive oil, garlic, oregano, thyme, salt, and pepper.
  3. Add chicken thighs, potatoes, and green beans to the bowl. Toss to coat everything well.
  4. Transfer the mixture to a large baking dish, spreading it out evenly.
  5. Bake for 30-35 minutes, or until the chicken is cooked through and potatoes are tender.
  6. Let it rest for a few minutes before serving.

Notes

  • You can substitute chicken thighs with chicken breasts if preferred.
  • Use any seasonal vegetables you have on hand.
  • For a lower sodium option, use low-sodium salt or herbs instead of salt.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh with vegetables
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 120mg

Keywords: one pan garlic herb chicken, chicken recipe, easy dinner, comfort food