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parmesan crusted chicken

Parmesan Crusted Chicken: 7 Comforting Ways to Savor Life


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A comforting and easy recipe for parmesan crusted chicken.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup grated parmesan cheese
  • 1 cup breadcrumbs
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, combine parmesan cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper.
  3. In another bowl, beat the eggs.
  4. Dip each chicken breast into the eggs, then coat with the parmesan mixture.
  5. Heat olive oil in a skillet over medium heat.
  6. Brown the chicken in the skillet for about 3 minutes on each side.
  7. Transfer the chicken to a baking dish and bake for 20 minutes or until cooked through.
  8. Let it rest for 5 minutes before serving.

Notes

  • You can use almond flour instead of breadcrumbs for a gluten-free option.
  • Try adding herbs like oregano or basil for extra flavor.
  • Serve with a side of vegetables or a salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking and Pan-Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 150mg

Keywords: parmesan crusted chicken, easy chicken recipe, comfort food