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quick chicken dinner ideas

Quick Chicken Dinner Ideas: 5 Comforting Meals in 25 Minutes


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Quick and easy chicken dinner recipe for busy evenings.


Ingredients

Scale
  • 1 pound chicken breast, cubed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken and season with garlic powder, onion powder, salt, and pepper.
  3. Cook chicken until browned, about 5-7 minutes.
  4. Add broccoli and bell peppers to the skillet.
  5. Stir in soy sauce and lemon juice.
  6. Cook for an additional 5 minutes, or until vegetables are tender.
  7. Serve hot with rice or pasta.

Notes

  • You can substitute chicken with tofu for a vegetarian option.
  • Use any vegetables you have on hand.
  • Adjust seasoning to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: quick chicken dinner ideas