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recipe for chicken and rice

Comforting Recipe for Chicken and Rice: 7 Simple Steps to Joy


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A comforting and easy recipe for chicken and rice, perfect for any occasion.


Ingredients

Scale
  • 2 cups white rice
  • 4 cups chicken broth
  • 1 pound chicken breast, cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup frozen peas
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add chicken, cook until browned.
  4. Stir in rice, then pour in chicken broth.
  5. Bring to a boil, reduce heat, and cover.
  6. Simmer for 20 minutes or until rice is tender.
  7. Add peas, stir, and cook for an additional 5 minutes.
  8. Season with salt and pepper to taste.

Notes

  • For a low-sodium option, use low-sodium chicken broth.
  • You can substitute brown rice for white rice, but adjust cooking time.
  • Add vegetables like carrots or bell peppers for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: recipe for chicken and rice, easy chicken and rice, comfort food