Description
A comforting rice bowl with tender chicken and fresh vegetables.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- Salt and pepper to taste
Instructions
- Cook rice according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add garlic and sauté for 1 minute.
- Add diced chicken and cook until no longer pink.
- Add broccoli and bell peppers, cooking until tender.
- Stir in soy sauce and season with salt and pepper.
- Serve chicken and vegetables over rice.
Notes
- Substitute brown rice for added fiber.
- Use tofu instead of chicken for a vegetarian option.
- Add your favorite vegetables for variety.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: rice bowls chicken