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butternut squash

Butternut Squash: 5 Comforting Ways to Enjoy This Delight


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and easy recipe for roasted butternut squash.


Ingredients

Scale
  • 1 medium butternut squash, peeled and diced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel the butternut squash and cut it into small, even cubes.
  3. In a large bowl, combine the diced squash, olive oil, salt, pepper, garlic powder, and thyme.
  4. Toss everything together until the squash is evenly coated.
  5. Spread the squash on a baking sheet in a single layer.
  6. Roast for 25-30 minutes, or until the squash is tender and lightly browned.
  7. Remove from the oven and let cool slightly before serving.

Notes

  • You can substitute butternut squash with sweet potatoes or carrots.
  • Use vegetable oil if olive oil is not preferred.
  • Add a sprinkle of cinnamon for a sweet touch.
  • Store leftovers in an airtight container in the refrigerator for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 82
  • Sugar: 4 grams
  • Sodium: 200 milligrams
  • Fat: 4 grams
  • Saturated Fat: 0.5 grams
  • Unsaturated Fat: 3.5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 18 grams
  • Fiber: 3 grams
  • Protein: 2 grams
  • Cholesterol: 0 milligrams

Keywords: butternut squash, roasted vegetables, easy recipe, healthy side dish