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salads with roasted vegetables

Salads with Roasted Vegetables: 5 Comforting Recipes to Try


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty salad featuring roasted vegetables for a comforting meal.


Ingredients

Scale
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup mixed greens
  • 1/4 cup feta cheese (optional)
  • 2 tablespoons balsamic vinegar

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Chop the vegetables into bite-sized pieces.
  3. In a bowl, toss the vegetables with olive oil, salt, and pepper.
  4. Spread the vegetables on a baking sheet.
  5. Roast for 25-30 minutes until tender and slightly caramelized.
  6. In a large bowl, combine the roasted vegetables and mixed greens.
  7. Top with feta cheese if desired.
  8. Drizzle with balsamic vinegar before serving.

Notes

  • You can substitute any seasonal vegetables you like.
  • For a vegan option, omit the feta cheese.
  • Use a low-sodium salt if needed.
  • Adjust roasting time based on the size of your vegetable pieces.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: salads with roasted vegetables, healthy salad, vegetable salad