Description
Easy and comforting snack ideas that are simple to prepare and enjoy.
Ingredients
Scale
- 1 cup of rolled oats
- 1/2 cup of honey or maple syrup
- 1/2 cup of peanut butter or almond butter
- 1/4 cup of chocolate chips (optional)
- 1/4 cup of dried fruit (like raisins or cranberries)
- 1/2 teaspoon of vanilla extract
Instructions
- In a mixing bowl, combine the rolled oats, honey, and nut butter.
- Add chocolate chips, dried fruit, and vanilla extract. Mix well.
- Press the mixture into a lined baking dish.
- Refrigerate for at least 1 hour until firm.
- Cut into bars or squares and enjoy.
Notes
- You can substitute honey with agave syrup for a vegan option.
- Use sunflower seed butter if you have nut allergies.
- Add seeds like chia or flax for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: snack ideas