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southwest ground beef sweet potato skillet

“Southwest Ground Beef Sweet Potato Skillet: 7 Comforting Steps”


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A comforting and easy southwest ground beef sweet potato skillet dish that brings warmth to your table.


Ingredients

Scale
  • 1 pound ground beef
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or fresh
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chopped onion and garlic. Sauté until soft.
  3. Add ground beef. Cook until browned, breaking it apart as it cooks.
  4. Add diced sweet potatoes and cook for about 5 minutes until they start to soften.
  5. Stir in black beans, corn, chili powder, cumin, paprika, salt, and pepper.
  6. Cover and cook for about 15 minutes, stirring occasionally, until sweet potatoes are tender.
  7. Serve warm and enjoy your meal.

Notes

  • You can substitute ground turkey or chicken for a lighter option.
  • For a vegetarian version, use lentils or additional beans.
  • Add bell peppers for extra flavor and nutrition.
  • Adjust spices to your taste preference.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: southwest ground beef sweet potato skillet, easy dinner recipes, comfort food