Description
A comforting and easy recipe for a hearty vegetable soup.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, sliced
- 2 celery stalks, sliced
- 3 garlic cloves, minced
- 1 zucchini, diced
- 1 bell pepper, chopped
- 4 cups vegetable broth
- 1 can diced tomatoes
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 cups spinach
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery. Cook until softened, about 5 minutes.
- Add garlic and cook for 1 minute.
- Add zucchini and bell pepper, stirring to combine.
- Pour in vegetable broth and diced tomatoes.
- Add thyme, salt, and pepper. Bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Stir in spinach and cook for an additional 5 minutes.
Notes
- Substitute chicken broth for a non-vegetarian option.
- Add beans for extra protein.
- Use any seasonal vegetables you have on hand.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 5g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: tasty meal ideas, vegetable soup, easy recipes