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turkey chilli

Hearty Turkey Chili: 5 Comforting Steps to Happiness


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A hearty turkey chili recipe that’s easy to prepare and perfect for a comforting meal.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 can (15 oz) kidney beans, drained
  • 1 can (15 oz) black beans, drained
  • 1 can (28 oz) diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • Optional: 1 bell pepper, chopped

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic. Cook until softened, about 3 minutes.
  3. Add ground turkey. Cook until browned, about 5-7 minutes.
  4. Stir in chili powder, cumin, salt, and pepper. Mix well.
  5. Add diced tomatoes, beans, and chicken broth.
  6. If using, add chopped bell pepper.
  7. Bring to a boil, then reduce heat and let simmer for 30 minutes.
  8. Stir occasionally. Adjust seasoning if needed.
  9. Serve warm and enjoy your meal.

Notes

  • You can use lean ground beef or chicken instead of turkey.
  • Feel free to add more vegetables like zucchini or corn.
  • This chili freezes well for easy future meals.
  • Top with cheese, sour cream, or avocado if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: turkey chili, easy chili recipe, healthy chili, comfort food