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western meals dinners

Western Meals Dinners: 5 Comforting Recipes for Cozy Nights


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A comforting recipe for a classic Western dinner meal. Perfect for family gatherings or cozy evenings.


Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 can kidney beans (15 oz), drained and rinsed
  • 1 cup corn, frozen or fresh
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Shredded cheese for topping (optional)

Instructions

  1. In a large pot, brown the ground beef over medium heat. Drain excess fat.
  2. Add the chopped onion and minced garlic. Cook until softened.
  3. Stir in the diced tomatoes, kidney beans, corn, chili powder, cumin, salt, and pepper.
  4. Bring to a simmer. Reduce heat and let it cook for 20 minutes, stirring occasionally.
  5. Serve hot with cheese on top if desired.

Notes

  • Substitute ground turkey or chicken for a leaner option.
  • Use black beans instead of kidney beans for a different flavor.
  • Add bell peppers for extra color and nutrition.
  • Serve with rice or bread for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Western

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: western meals dinners, comfort food, easy recipes