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white cheddar and spinach chicken burgers

White Cheddar and Spinach Chicken Burgers for Cozy Nights


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Delicious white cheddar and spinach chicken burgers that are easy to prepare.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup fresh spinach, chopped
  • 1/2 cup white cheddar cheese, shredded
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • 4 burger buns
  • Olive oil for cooking

Instructions

  1. In a large bowl, combine ground chicken, chopped spinach, white cheddar cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
  2. Mix until well combined.
  3. Form the mixture into four equal patties.
  4. Heat olive oil in a skillet over medium heat.
  5. Cook the patties for about 5-7 minutes on each side or until fully cooked.
  6. Serve on burger buns with your choice of toppings.

Notes

  • You can substitute ground turkey for chicken.
  • Use gluten-free breadcrumbs for a gluten-free option.
  • Feel free to add other vegetables like bell peppers or zucchini.
  • These burgers can be grilled if preferred.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 320
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: white cheddar, spinach, chicken burgers