Description
A collection of delicious and easy wrap ideas for any meal.
Ingredients
Scale
- 4 large tortillas
- 1 cup cooked chicken, shredded
- 1 cup lettuce, chopped
- 1/2 cup tomatoes, diced
- 1/2 cup cheese, shredded
- 1/4 cup ranch dressing
- 1 avocado, sliced
Instructions
- Lay the tortilla flat on a clean surface.
- Spread a layer of ranch dressing over the tortilla.
- Add shredded chicken evenly across the tortilla.
- Top with lettuce, tomatoes, cheese, and avocado.
- Fold the sides of the tortilla inward.
- Roll the tortilla tightly from the bottom up.
- Slice the wrap in half and serve.
Notes
- You can use turkey or tofu for a different protein option.
- Try spinach or whole wheat tortillas for added nutrition.
- Feel free to add other vegetables like bell peppers or cucumbers.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Keywords: wraps ideas food