There’s something so comforting about a warm bowl of homemade soup, don’t you think? It wraps around you like a cozy blanket, especially when it’s a deliciously hearty taco soup made with ground beef. I remember the first time I made this for my family during a chilly evening. The aroma of spices filled the kitchen, and everyone gathered around the table, their faces lighting up with anticipation. Taco soup is not just a meal; it’s a hug in a bowl! With its rich flavors and satisfying ingredients, this dish brings everyone together, making it perfect for family gatherings or just a comforting night in. Trust me, once you try this WW taco soup with ground beef, it’ll become a staple in your home too! So, let’s get started on this delightful recipe that’s as easy as it is delicious!
Ingredients List
To make this comforting WW taco soup with ground beef, you’ll need the following ingredients. I always recommend gathering everything first—it makes the cooking process so much smoother! Here’s what you need:
- 1 pound ground beef
- 1 chopped onion
- 2 cloves minced garlic
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) corn, drained
- 1 can (14.5 oz) diced tomatoes
- 1 packet taco seasoning
- 4 cups beef broth
- Salt and pepper to taste
Make sure to double-check your pantry for these items before you start cooking. Happy cooking!
How to Prepare WW Taco Soup with Ground Beef
Now, let’s dive into making this delightful WW taco soup with ground beef! Don’t worry; I’ll guide you through each step so you can whip this up in no time. Just follow these simple instructions, and you’ll have a delicious meal ready to enjoy.
Step 1: Brown the Ground Beef
Start by heating a large pot over medium heat. Add the pound of ground beef, breaking it up with a spatula as it cooks. You want to cook it until it’s fully browned, which usually takes about 5-7 minutes. This step is crucial because it locks in the flavor and gives your soup that hearty base!
Step 2: Sauté Onion and Garlic
Once the beef is browned, it’s time to add in the chopped onion and minced garlic. Stir them in and cook for about 3-4 minutes, or until the onion becomes soft and translucent. Be careful not to burn the garlic; it can turn bitter quickly, and we want all that lovely flavor to shine through!
Step 3: Combine Ingredients
Now, let’s bring all that goodness together! Stir in the black beans, corn, diced tomatoes, taco seasoning, and beef broth. Make sure to mix everything thoroughly so the flavors combine beautifully. This is where the magic happens, and your kitchen will start to smell wonderful!
Step 4: Cook the Soup
Bring the soup to a gentle boil, then reduce the heat to low and let it simmer for about 20 minutes. This simmering time allows all those flavors to meld together. Don’t forget to stir occasionally to prevent anything from sticking to the bottom of the pot!
Step 5: Season and Serve
Finally, taste your soup and season it with salt and pepper to your liking. This is your chance to make it just right! Serve it hot, and don’t forget to add your favorite toppings—like shredded cheese, sour cream, or fresh cilantro—for that extra touch of deliciousness!
Why You’ll Love This Recipe
- Quick preparation—ready in just 40 minutes, making it perfect for busy weeknights.
- Hearty flavors that warm your soul and satisfy your hunger.
- Comfort food at its finest, ideal for chilly evenings or family gatherings.
- Simple ingredients you likely already have in your pantry.
- Versatile—feel free to adjust the spice level to suit your taste.
- Easy to make in large batches, perfect for leftovers or meal prep.
- Family-friendly and loved by kids and adults alike!
Tips for Success
To make your WW taco soup with ground beef truly perfect, here are some handy tips! If you prefer a milder soup, opt for a mild taco seasoning or reduce the amount you use. For those looking for a healthier twist, try substituting the ground beef with ground turkey or chicken—it still tastes fantastic! If you’re feeling adventurous, adding diced peppers or jalapeños can give your soup an extra kick. And remember, always taste as you go! Adjust the salt, pepper, and spices to suit your palate. You’ve got this—enjoy the process!
Nutritional Information
This WW taco soup with ground beef is not only delicious but also quite nutritious! Here’s a rough estimate of the nutritional values per serving (1 cup):
- Calories: 250
- Fat: 10g
- Protein: 16g
- Carbohydrates: 28g
- Sugar: 3g
- Sodium: 600mg
- Fiber: 7g
These values can vary depending on the specific ingredients you use, but this hearty soup is a satisfying option for a comforting meal!
FAQ Section
Here are some common questions you might have about making this WW taco soup with ground beef. I’m here to help!
Can I use a different meat?
Absolutely! If you’re looking for a lighter option, ground turkey or chicken works wonderfully in this recipe. It maintains the same delicious flavors!
Is this soup gluten-free?
Yes, as long as you use gluten-free taco seasoning, this WW taco soup is gluten-free. Always check the labels to be sure!
Can I make this soup vegetarian?
Of course! Simply substitute the ground beef with lentils or quinoa for a hearty, plant-based version that’s still packed with flavor.
How can I store leftovers?
Just place any leftovers in an airtight container in the fridge for up to 3 days. You can reheat it on the stove or in the microwave when you’re ready to enjoy it again!
Can I freeze taco soup?
Yes, this soup freezes beautifully! Just let it cool completely, then transfer to freezer-safe containers. It’ll keep well for up to 3 months. Thaw overnight in the fridge before reheating.
Storage & Reheating Instructions
Storing your leftover WW taco soup with ground beef is a breeze! Just let it cool down to room temperature, then transfer it to an airtight container. You can keep it in the refrigerator for up to 3 days. When you’re ready to enjoy it again, just reheat it on the stovetop over low heat, stirring occasionally to ensure it warms evenly. If you’re in a hurry, the microwave works well too—just be sure to cover it to avoid splatters! For longer storage, this soup freezes beautifully. Simply freeze it in portions for up to 3 months, and thaw it overnight in the fridge before reheating. Enjoy every last spoonful!
Print
WW Taco Soup with Ground Beef: 5 Comforting Servings
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Diet: Low Fat
Description
A comforting and hearty taco soup made with ground beef.
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) corn, drained
- 1 can (14.5 oz) diced tomatoes
- 1 packet taco seasoning
- 4 cups beef broth
- Salt and pepper to taste
Instructions
- In a large pot, brown the ground beef over medium heat.
- Add the chopped onion and minced garlic. Cook until the onion is soft.
- Stir in the black beans, corn, diced tomatoes, taco seasoning, and beef broth.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with your choice of toppings.
Notes
- For a healthier option, use ground turkey or chicken.
- Vegetarian? Substitute ground beef with lentils or quinoa.
- Add diced peppers for extra flavor.
- Adjust spice level by choosing mild or spicy taco seasoning.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 16g
- Cholesterol: 50mg
Keywords: taco soup, ground beef, comfort food, easy recipe
